Alternative Therapies

At MH Sports Therapy in Sutton Coldfield, Mike Hickmott offers a range of complementary treatment approaches including cupping therapy, dry needling and other specialised techniques designed to support your recovery and enhance physical performance.

Cupping therapy uses suction cups applied to the skin to increase blood flow, reduce muscle tension and promote healing in targeted areas. It is particularly effective for tight muscles, chronic pain and areas of restricted movement. Many athletes and active individuals across Mere Green, Four Oaks and Sutton Coldfield use cupping as part of their regular maintenance routine.

Dry needling involves the insertion of fine needles into myofascial trigger points — the tight knots in muscles that cause pain and restrict movement. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is a Western, evidence-based technique that targets specific musculoskeletal problems. It can be highly effective for conditions such as tension headaches, neck and shoulder tightness, lower back pain and sports-related muscle injuries.

These therapies are typically integrated into a broader treatment plan alongside sports massage, manual therapy or injury rehabilitation. However, they are also available as standalone sessions if you already know what works for you. Mike will always discuss the options with you and recommend the approach most likely to get results.

Whether you are a runner from Little Aston, a golfer from Streetly, or an office worker from Lichfield dealing with tension headaches, alternative therapies can be a valuable addition to your recovery toolkit. The clinic at Aston Wood Golf Club on Blake Street has free parking and is easy to reach from across the Sutton Coldfield area and wider West Midlands.